Faves

This category features FitFortyForever’s Faves of the week.

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Faves, General

Food, Fitness and Fun Finds (April 2020)

April Faves Are Here! April’s Food, Fitness, and Fun Finds provides information that we could all use in our weight maintenance (or loss) and fitness journeys. Now, that most of us are at home most of the time, this month’s Finds are focused on ways to brighten up your healthy […]

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Faves, Finds, Fitness, General

Food, Fitness and Fun Finds! (January 2020)

Let’s start the year off with something new! That’s our new YouTube Channel for FitFortyForever. Our recipes will be coming to life on YouTube  Also, we’ll showcase extra FitFortyForever videos. If you missed last week’s email, we provided details on how you can create your own 30-day challenge. What better […]

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Faves, Finds

Food, Fitness, & Fun Finds! (week of November 4, 2019)

Food, Fitness, & Fun Finds! This week’s FitFortyForever Faves is highlighting the best Food, Fitness, and Fun Finds! This week’s topics provide solid information on a variety of relevant fitness and health topics.  Food:  New Weight Watchers Plan Fitness: Walking and Sleep Benefits Finds: STQ Slip On Walking Shoes with […]

Attractive woman on the sun chair reading from electronic book
Faves, General

FitFortyForever Faves (week of September 23, 2019)

This week’s FitFortyForever Faves features three new tidbits of health and fitness news. First, we are following the upcoming book release from reality stars, Dr. Dubrow and his Orange County housewife, Teri, called The Dubrow Keto Fusion Diet. Then, news from Sweden on a new study that uncovers why we […]

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Faves, Fitness, General

FitFortyForever Faves (week of August 26, 2019)

This week’s Faves features information and items to make your weight maintenance as well as weight loss efforts easier. We’re featuring two new light ice creams from one of our favorite grocers, Trader Joe’s. Do you struggle with weight and wonder if your exercise routine is helping? The latest study […]

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Faves, Fitness

FitFortyForever Faves (week of August 12, 2019)

Learn Something New in this Week’s Faves This week’s Faves covers a new research study on the timing of your meals. Timing is everything in life and it turns out the same is true for the timing of your meals. Also, need some new fitness inspiration? We’re highlighting including the […]

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Faves, General

FitFortyForever Faves (Week of July 29, 2019)

Find Inspiration with this Week’s Faves!   This week’s Faves highlights two new studies with findings that can boost your health. First, cutting back by just 300 calories per day from your regular calorie amount can reduce your risk of cancer and increase your longevity. Past studies on calorie restriction involved […]

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Faves, General

FitFortyForever Faves (July 15, 2019)

Get Inspired with This Week’s Faves!   This week’s Faves highlights a new study on the risks of drinking sugary drinks like sodas and juices, easy steps for grilling summer fruits, and exercise tips to keep you moving. Have an idea for a Fave? Ping us at hello@fitfortyforever.com or provide feedback […]

Attractive woman on the sun chair reading from electronic book
Faves, General

FitFortyForever Faves (Week of July 1, 2019)

Enjoy this Week’s Faves!   This week’s Faves highlights the new vegetarian burger, the Impossible Burger. Also, we are sharing news on the latest research of diet soda which may not be so “terrible” for you after all. Finally, we are featuring headphones, designed to withstand your fitness and swimming workouts, […]