General

Zero-Point Barbecue Turkey Meatloaf
General, Mains, Recipes

Zero-Point Barbecue Turkey Meatloaf

Our Zero-Point Barbecue Turkey Meatloaf is another comfort food that is surprisingly super low in points and high in protein. One portion is just zero points! Also, once you saute the vegetables, simply combine all the ingredients in one large bowl, reserving the barbecue sauce for topping the cooked dish […]

cooking illustration
Finds, Food, General

Top 10 Light & Healthy Cookbooks

  Now, that we are all cooking at home more and staying at home, why not add some variety to your meals? We’ve curated the top 10 light and healthy cookbooks on Amazon. To build up anticipation, the list of the top 10 light and healthy cookbooks begins with tenth […]

Low-Point Chicken Parmesan
General, Mains, Recipes

Low-Point Chicken Parmesan

Chicken breasts, whole-wheat panko (bread) crumbs, parmesan cheese, marinara sauce, and mozzarella are the delicious ingredients for our Low-Point Chicken Parmesan. A great family meal, this dish is a staple at Italian restaurants. Who doesn’t love all the cheesy-saucy goodness with each bit of crusted chicken breast? In fact, our […]

Zero-Point Crustless Chicken Pot Pie
Food, General, Mains, Recipes

Zero-Point Crustless Chicken Pot Pie

This Zero-Point Crustless Chicken Pot Pie is true comfort food without the calories from a crust. It’s the inside that counts! With tasty ingredients of chicken breast and traditional vegetables like carrots, celery, onion, and, of course, peas, our Zero-Point Crustless Chicken Pot Pie is a delicious main dish. Each […]

Attractive woman on the sun chair reading from electronic book
Faves, General

Food, Fitness and Fun Finds (April 2020)

April Faves Are Here! April’s Food, Fitness, and Fun Finds provides information that we could all use in our weight maintenance (or loss) and fitness journeys. Now, that most of us are at home most of the time, this month’s Finds are focused on ways to brighten up your healthy […]

Update written on a notepad with a pencil
General

FitFortyForever – Stay Safe, Stay Healthy

Given the current global situation with coronavirus, FitFortyForever will be re-posting our most popular recipes and providing new as well as relevant previously-published content. Look for new, easy to make, low point recipes, too, like this week’s Zero-Point Chicken Noodle (Zoodle) Soup.  You’ve worked hard, you’re motivated, and it’s important to […]

Zero-Point Chicken Noodle (Zoodle) Soup
Appetizers, Food, General, Mains

Zero-Point Chicken Noodle (Zoodle) Soup

Feeling anxious or worried these days? How about some comfort soup like our Zero-Point Chicken Noodle (Zoodle) Soup? Our soup is loaded with vegetables, diced chicken, and warm broth goodness. This soup is easy to freeze in batches and soothe the soul. If you don’t have zucchini or celery, just […]

stuffed pizza peppers
General, Mains, Recipes

One-Point Pizza-Stuffed Peppers

Looking for a new family favorite? Try our One-Point Pizza-Stuffed Peppers! Bell peppers traditionally made with ground meat, white rice, sauce, and spices. Our version takes the favorites of pizza toppings along with low-carb cauliflower rice, extra-lean ground turkey, and is topped with pizza sauce and cheese. We’ve even added […]

A vector illustration of health benefits of sleep infographic, listing all the benefits like improve memory, lower stress, and live better
General

Sleep More, Weigh Less

Do you ever feel exceptionally hungry, craving sugar, when you are tired and exhausted? It’s not your imagination. Sleep deprivation leads to poor eating habits. The opposite is true. Getting a good night’s sleep can help you control your eating. When you are really tired, your willpower goes down and […]

Turkey Meatloaf Muffins
General, Mains, Recipes

Zero-Point Turkey Meatloaf Muffins

Want a delicious, veggie-filled, comfort food like meatloaf? Take a look at our Zero-Point Turkey Meatloaf Muffins! The entire recipe of 18 muffins is just five (5) points with the Blue plan! (Keep an eye on the calories – 50 per muffin.) Each one is moist and super tasty with […]

Attractive woman on the sun chair reading from electronic book
Finds, Food, General

Food, Fitness & Fun Finds (February 2020)

How is the near year going for you? Looking for motivation to re-engage with your health and fitness plans? This month’s Fun, Fitness & Fun Finds features the latest research on successfully maintaining weight, our new YouTube channel and a highly-rated body transformation book. We want you to continue your […]

Breakfast Cookie Muffin
Desserts, General, Recipes

One-Point Breakfast Cookie Muffins

Enjoy these chocolate chip muffins for a light treat in the morning. Made with bananas and mini chocolate chips, these One-Point Breakfast Cookie Muffins are a delicious addition to your breakfast. Did you know that having a sweet treat with your breakfast can help you manage? These chocolate chip muffins […]

Attractive woman on the sun chair reading from electronic book
Faves, Finds, Fitness, General

Food, Fitness and Fun Finds! (January 2020)

Let’s start the year off with something new! That’s our new YouTube Channel for FitFortyForever. Our recipes will be coming to life on YouTube  Also, we’ll showcase extra FitFortyForever videos. If you missed last week’s email, we provided details on how you can create your own 30-day challenge. What better […]