Recipes

Zero-Point Crustless Chicken Pot Pie
Food, General, Mains, Recipes

Zero-Point Crustless Chicken Pot Pie

This Zero-Point Crustless Chicken Pot Pie is true comfort food without the calories from a crust. It’s the inside that counts! With tasty ingredients of chicken breast and traditional vegetables like carrots, celery, onion, and, of course, peas, our Zero-Point Crustless Chicken Pot Pie is a delicious main dish. Each […]

Chocolate Cake Loaf
Desserts, Recipes

Two-Point Chocolate Loaf Cake

What’s the secret to making this Two-Point Chocolate Loaf Cake at a fraction of the calories and points? The recipe requires cocoa powder, chocolate chips, stevia, and…chickpeas (garbanzo beans) which is the flour substitute for the cake. This “secret” ingredient of chickpeas is not detectable in taste in the Two-Point […]

Zero-Point Chicken Noodle (Zoodle) Soup
Appetizers, Food, General, Mains

Zero-Point Chicken Noodle (Zoodle) Soup

Feeling anxious or worried these days? How about some comfort soup like our Zero-Point Chicken Noodle (Zoodle) Soup? Our soup is loaded with vegetables, diced chicken, and warm broth goodness. This soup is easy to freeze in batches and soothe the soul. If you don’t have zucchini or celery, just […]

stuffed pizza peppers
General, Mains, Recipes

One-Point Pizza-Stuffed Peppers

Looking for a new family favorite? Try our One-Point Pizza-Stuffed Peppers! Bell peppers traditionally made with ground meat, white rice, sauce, and spices. Our version takes the favorites of pizza toppings along with low-carb cauliflower rice, extra-lean ground turkey, and is topped with pizza sauce and cheese. We’ve even added […]

Zero-Point Slow Cooker Turkey Chili
Mains, Recipes

Zero-Point Slow Cooker Turkey Chili

Looking for an easy weekday meal that everyone loves? Try our Zero-Point Slow Cooker Turkey Chili. That’s right zero-points for a veggie-packed chili has just the right heat. It’s tasty and healthy, simmering to perfection in about four hours. For the turkey, use extra lean ground turkey for zero-points or […]

Turkey Meatloaf Muffins
General, Mains, Recipes

Zero-Point Turkey Meatloaf Muffins

Want a delicious, veggie-filled, comfort food like meatloaf? Take a look at our Zero-Point Turkey Meatloaf Muffins! The entire recipe of 18 muffins is just five (5) points with the Blue plan! (Keep an eye on the calories – 50 per muffin.) Each one is moist and super tasty with […]

Breakfast Cookie Muffin
Desserts, General, Recipes

One-Point Breakfast Cookie Muffins

Enjoy these chocolate chip muffins for a light treat in the morning. Made with bananas and mini chocolate chips, these One-Point Breakfast Cookie Muffins are a delicious addition to your breakfast. Did you know that having a sweet treat with your breakfast can help you manage? These chocolate chip muffins […]

butternut squash fries
General, Recipes, Side Dishes

Zero-Point Butternut Squash Fries

Baked or Air Fryer? Zero-Point Butternut Squash Fries Always Delicious These Zero-Point Butternut Squash Fries are a delicious, year-round side dish. A favorite for FitFortyForever, butternut squash is a versatile vegetable that mimics a carb-dense sweet potato and has similar nutritional benefits. Apparently, butternut squash is actually classified as a […]

Low-Point General Tso's Chicken
Mains, Recipes

Low-Point General Tso’s Chicken

How about some healthy Chinese food to start your New Year? Our Low-Point General Tso’s Chicken is two points and 193 calories per serving. General Tso’s Chicken is always a favorite of diners in Chinese restaurants. Tender chicken chunks are fried and soaked in a spicy sauce. Try coating the […]

Hot Crab Dip
Appetizers, Recipes

Two-Point Hot Crab Dip

Wow! This appetizing and delicious dip, Two-Point Hot Crab Dip, was a huge hit at our holiday party. Loaded full-fat cheeses were substituted with fat-free or reduced-fat options like cream cheese. Instead of mayo and sour cream, fat-free plain Greek yogurt provided just the right amount of creamy consistency. White-meat […]

Easy Stuffed Mushrooms
Appetizers, General, Recipes

Zero-Point Easy Stuffed Mushrooms

Mushrooms have a magical quality. In fact, mushrooms have many antioxidants that help the body rid itself of free radicals. According to the National Cancer Institute, the antioxidant content in mushrooms may help prevent lung, prostate, breast, and other types of cancer. Most of all, mushrooms are delicious with their unique meaty taste, […]

Italian Baked Spaghetti Squash
Mains, Recipes, Side Dishes

Two-Point Italian Baked Spaghetti Squash

Our Two-Point Italian Baked Spaghetti Squash is easy to make and can be served as a main or side dish. Spaghetti squash is a winter squash rich in vitamins, minerals, and antioxidants. With its low calorie and high fiber content, this Two-Point Italian Baked Spaghetti Squash is a delicious low-carb alternative […]

Blondies made with garbanzo beans on a white plate with maple syrup and walnuts in their own individual plates on an orange setting.
Desserts, Food, Recipes

Peanut Butter Maple Blondies

Super low calorie, low point treat! These Peanut Butter Maple Blondies are a delicious blondie substitute. Made with garbanzo beans, pumpkin, applesauce, they are a fun light dessert, especially slightly frozen! We use a smidgen of whole wheat flour that helps with the blondie consistency. The recipe is super easy […]

Crustless Pumpkin Pie
Desserts, Food, Recipes

Three-Point Crustless Pumpkin Pie

Have you ever eaten only the filling of a pumpkin pie? Sassy and sweet, our Three-Point Crustless Pumpkin Pie will perk up your holiday with a kick of heat. This pie is made the traditional way using Libby’s 100% Pumpkin but without the carb-loaded pie crust. Each slice is just […]

Parmesan Turkey Meatballs
Mains, Recipes

Two-Point Parmesan Turkey Meatballs

These Two-Point Parmesan Turkey Meatballs are a standby for an easy, quick and very delicious entree. Serve with zoodles or spaghetti squash for a lighter meal. Freeze meatballs in ziplock baggies for individual meals. Only one point each! One of our favorite and easy-to-make recipes, this recipe makes about 25 […]