Looking for a low-point, healthy dessert? Then, try our One-Point Brookies for an every day indulgence. In case you didn’t know, a brookie is a layered bar with the brownie typically on the bottom and the blondie portion on top. Our version takes our recipes for Black Bean Brownies and […]
Hi! I'm Judy and I'm so happy that you are here, visiting FitFortyForever, a blog to support women in their 40s and beyond who are maintaining a fitness-fueled, healthy lifestyle. FitFortyForever provides a steady stream of recipes (Food), exercise (Fitness) and information/products (Finds). After all, fitness lasts a lifetime!