Finally, summer is here. We love summer! Warm days and warm nights. Barbecues, patios, trail walks, the beach, the lake, and all sorts of outside activities… the list goes on and on. You might agree that one of the best things about summer is the chance to incorporate outdoor workout […]
Hi! I'm Judy and I'm so happy that you are here, visiting FitFortyForever, a blog to support women in their 40s and beyond who are maintaining a fitness-fueled, healthy lifestyle. FitFortyForever provides a steady stream of recipes (Food), exercise (Fitness) and information/products (Finds). After all, fitness lasts a lifetime!